Preventing Dementia Mate Wareware

 

Researchers are still investigating the causes of dementia mate wareware and how it can be prevented.

However we do know that good brain health can reduce your risk of dementia.

You can improve your brain health by making a few simple lifestyle changes.

5 Ways to improve your brain health

Look after your heart

Move more

Eat well

Challenge your brain with new information

Enjoy social activities

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